What are some topics you have explored with clients?

Identification of parent strengths and coaching around sharing the parental load with careers/parenting goals

Managing identity shifts (e.g., loss of self, career transitions)

Building confidence and self-trust as a parent

Boundary setting with family and support systems and your work environment

Supporting mental/emotional wellness alongside physical recovery

Coping with sleep deprivation, partner dynamics, and feeding choices

Navigating expectations vs. reality of parenthood

Navigating re-entry into workplace after parental leave